What are SMART targets?

S- specific M- Measurable A- Achievable R- Realistic T- Time bound

SM

Related Physical Education GCSE answers

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Define and Explain the RICE Principle.


State two components of physical fitness that an individual would need when taking part in a 100m sprint race and describe how each component could improve her performance.


Name the 11 components of fitness.


How is breathing rate regulated by the body to meet the increasing demands of exercise?