John has been feeling stressed in the past few weeks as he is planning Christmas at his home on top of stress at work due to deadlines in projects with his colleagues. using research, explain why John is feeling stressed.

answers can include explanations using research on workplace stress, life changes or daily hassles (more difficult). Holmes and Rahe is likely to come up or SRRS scale, any applicable research can be awarded full marks. 

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Answered by Bronte S. Psychology tutor

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