Por is used to talk about movement, modes and means of travel and communication, exchanges, duration, and motivation...
Viajé por Francia y España = I travelled through France and Spain
Te cambio mi manzana por tu fresa = I will exchange my apple for your strawberry
Tengo que trabajar por ocho horas hoy = I have to work for 8 hours today
Trabajo por ti, porque te quiero cuidar. = I work for you, because I want to take care of you
Para is used to talk about destinations, recipients, deadlines, and goals.
Salgo para Chile mañana = I leave for Chile tomorrow
Este regalo es para Adela = This gift is for Adela
Necesito la presentación para el viernes = I need the presentation for Friday
Trabaja mucho para ganar más dinero = I work a lot to earn more money