Why does eating sweet foods help to improve a persons mood?

Eating sweet food improves mood because it can alleviate a dysphoric mood as it provides more energy and can lead to an increase in the levels of serotonin in the brain, which can therefore reduce depression. Evidence that supports this is seen with Gibson, who found that people increased the fat and carbohydrate content of their meals when stressed or depression. This supports the idea that people eat sweet food to improve their mood as it shows that in order to feel less stressed and depressed, to feel better with the increase in serotonin, which is a calming and mood elevating neurotransmitter.

Related Psychology A Level answers

All answers ▸

Describe two ethical issues related to Milgram's study of obedience


"how should I answer a 16 marker that asks me to "describe and evaluate"


Briefly outline and evaluate authoritarian personality as an explanation of obedience to authority.


Discuss the Strengths and Weaknesses of the Use of Animals for psychological Research.


We're here to help

contact us iconContact usWhatsapp logoMessage us on Whatsapptelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

© MyTutorWeb Ltd 2013–2025

Terms & Conditions|Privacy Policy
Cookie Preferences