Describe how the antagonistic muscle pairs are working at the knee during the process of kicking a ball

As a person prepares to kick a ball, their hamstrings contract which causes their knee to bend/flex. Simultaneously, their quadriceps relax and lengthen. Here, the hamstring is the the agonist and the quadriceps are the antagonist. During the actual kicking phase, the knee needs to extend in order to make contact with the ball. For this to happen, the quadriceps now need to contract while the hamstrings relax and lengthen. Now, the quadriceps are the agonist and the hamstrings are the antagonist.

AW
Answered by Ayesha W. Physical Education tutor

20265 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

Why does an increased heart rate help during endurance exercise?


Name the 11 components of fitness.


How is breathing rate regulated by the body to meet the increasing demands of exercise?


What is the difference between an explain and describe question?


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2025 by IXL Learning