Fish gills are made up of thin plates called gill filaments, which are covered in structures called lamallae. Both the gill filaments and lamellae provide a large surface area for gaseous exchange, increasing the efficiency of diffusion.The lamellae have many blood capillaries and a thin surface layer of cells (or epithelium), this means there is a short diffusion distance.The blood flows through the lamellae in one direction and the water flows over in the opposite direction. This is called a counter-current system. This maintains a high concentration gradient, making gas exchange more efficient.