What is the difference between a sprain and a strain?

A sprain is a torn ligament occuring around a joint. A common example is a sprained ankle. Where as a strain is a torn muscle or tendon. For example a pulled hamstring.

OC
Answered by Olivia C. Physical Education tutor

5848 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

Name 2 types of muscle fibre and provide 2 benefits of each. (4)


Using a sporting example, describe how reaction time and speed impact performance. (4 marks)


Why are carbohydrates important in an athlete’s diet and give two different forms of carbohydrates and the difference between them?


Why does an increased heart rate help during endurance exercise?


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2026 by IXL Learning