What is the difference between a sprain and a strain?
A sprain is a torn ligament occuring around a joint. A common example is a sprained ankle. Where as a strain is a torn muscle or tendon. For example a pulled hamstring.
OC
Answered by Olivia C. • Physical Education tutor
6353 Views
See similar Physical Education GCSE tutorsRelated Physical Education GCSE answers
All answers ▸Define the FITT principle
what words describe the following movements: a) If I move my arm from down by the side of my body and lift it to horizontal b) If I return my arm back to the side of my body
Why does an increased heart rate help during endurance exercise?
What type of movement occurs at a) the hip and b) the knee during the downward phase of a squat?