What is the difference between a sprain and a strain?

A sprain is a torn ligament occuring around a joint. A common example is a sprained ankle. Where as a strain is a torn muscle or tendon. For example a pulled hamstring.

OC

Related Physical Education GCSE answers

All answers ▸

Name 2 types of muscle fibre and provide 2 benefits of each. (4)


What factors effect participation and performance in sport?


Name the four blood vessels that carry blood in and out of the heart and state whether they carry oxygenated or de-oxygenated blood.


Describe the 5 components of health.