What is the difference between a sprain and a strain?
A sprain is a torn ligament occuring around a joint. A common example is a sprained ankle. Where as a strain is a torn muscle or tendon. For example a pulled hamstring.
OC
Answered by Olivia C. • Physical Education tutor
6358 Views
See similar Physical Education GCSE tutorsRelated Physical Education GCSE answers
All answers ▸What are SMART targets?
Define the FITT principle
Explain what Fartlek Training is and give an advantage and disadvantage of this type of training.
Why are carbohydrates important in an athlete’s diet and give two different forms of carbohydrates and the difference between them?