Starting a personal statement is hard! Here's the process I use:
Brainstorm - think about what you want to say, and write it down. Anywhere. Single words ("enthusiastic"), two words ("Team work"), anything - just scribble them down.
Evidence - look at the words above, and think about what you do / have done that is evidence for it. "enthusiastic" - "I read around my subject"
Expand - start to expand these first two parts into some sentences "I was so enthused by biology that I began to read X. I found I was particularly intrigued by Y"
Here's some other tips:
Good luck!
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