Name the 11 components of fitness.

Body compositionEndurance (muscular)Endurance (cardiovascular)FlexibilityStrengthCoordinationReaction timeAgilityBalanceSpeedPower

GR
Answered by Georgia R. Physical Education tutor

2724 Views

See similar Physical Education GCSE tutors

Related Physical Education GCSE answers

All answers ▸

When a performer exercises, blood is redistributed to different parts of the body. Explain two ways in which the body redistributes blood during exercise.


What type of movement occurs at a) the hip and b) the knee during the downward phase of a squat?


What does the vertical jump test measure and how would this be suitable for a netball player?


Explain the type of movement and muscles involved during the upwards phase of a bicep curl


We're here to help

contact us iconContact ustelephone icon+44 (0) 203 773 6020
Facebook logoInstagram logoLinkedIn logo

MyTutor is part of the IXL family of brands:

© 2026 by IXL Learning