Name the 11 components of fitness.
Body compositionEndurance (muscular)Endurance (cardiovascular)FlexibilityStrengthCoordinationReaction timeAgilityBalanceSpeedPower
GR
Answered by Georgia R. • Physical Education tutor
3010 Views
See similar Physical Education GCSE tutorsRelated Physical Education GCSE answers
All answers ▸Physical Differences between female and males
Explain the type of movement and muscles involved during the upwards phase of a bicep curl
Name 2 types of muscle fibre and provide 2 benefits of each. (4)
What are the consequences of drug use in sport on the sport itself?